| Menopause is the medical term for
the end of a woman's menstrual period. It is a natural part of aging, and occurs when the
ovaries stop making hormones called estrogens. This causes estrogen levels to drop, and
leads to the end of monthly menstrual periods. This usually happens between the ages of 45
and 60, but it can happen earlier. Menopause can also occur when the ovaries are
surgically removed or stop functioning for any other reason. Today, medical advances have resulted in a
wide range of health care choices that can enhance quality of life during menopause and
the decades there after.
It is vital for women to know that
Menopause itself carries no serious health risks. However, the chance for heart disease
and Osteoporosis (thinning of the bone) rises after menopause. Understanding menopause and
the range of treatment options can help women make the best health decisions.
Remember Menopause is a perfectly
natural occurrence. Also diet is clearly and indisputably the single most important factor
in osteoporosis. For your convenience we have provided Diet Information on links to your
right. |